| Water | 27.0g | 
| Energy | 313.0kcal | 
| Energy | 1310.0kJ | 
| Protein | 5.5g | 
| Total lipid (fat) | 9.4g | 
| Ash | 2.6g | 
| Carbohydrate, by difference | 55.5g | 
| Fiber, total dietary | 8.2g | 
| Sugars, total | 23.07g | 
| Calcium, Ca | 39.0mg | 
| Iron, Fe | 2.83mg | 
| Magnesium, Mg | 21.0mg | 
| Phosphorus, P | 284.0mg | 
| Potassium, K | 177.0mg | 
| Sodium, Na | 527.0mg | 
| Zinc, Zn | 0.44mg | 
| Copper, Cu | 0.12mg | 
| Manganese, Mn | 0.433mg | 
| Selenium, Se | 20.3??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.204mg | 
| Riboflavin | 0.287mg | 
| Niacin | 2.317mg | 
| Pantothenic acid | 0.18mg | 
| Vitamin B-6 | 0.056mg | 
| Folate, total | 30.0??g | 
| Folic acid | 23.0??g | 
| Folate, food | 7.0??g | 
| Folate, DFE | 46.0??g | 
| Vitamin B-12 | 0.02??g | 
| Vitamin A, RAE | 56.0??g | 
| Retinol | 56.0??g | 
| Carotene, beta | 1.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 190.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 48.0??g | 
| Vitamin E (alpha-tocopherol) | 0.98mg | 
| Vitamin K (phylloquinone) | 17.4??g | 
| Fatty acids, total saturated | 1.5g | 
| 4:0 | 0.001g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.001g | 
| 12:0 | 0.001g | 
| 14:0 | 0.014g | 
| 16:0 | 1.11g | 
| 18:0 | 0.372g | 
| Fatty acids, total monounsaturated | 2.221g | 
| 16:1 undifferentiated | 0.044g | 
| 18:1 undifferentiated | 2.158g | 
| 20:1 | 0.018g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 4.918g | 
| 18:2 undifferentiated | 4.35g | 
| 18:3 undifferentiated | 0.551g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.013g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.003g | 
| Cholesterol | 9.0mg | 
| Tryptophan | 0.074g | 
| Threonine | 0.197g | 
| Isoleucine | 0.219g | 
| Leucine | 0.394g | 
| Lysine | 0.25g | 
| Methionine | 0.094g | 
| Cystine | 0.106g | 
| Phenylalanine | 0.263g | 
| Tyrosine | 0.179g | 
| Valine | 0.251g | 
| Arginine | 0.325g | 
| Histidine | 0.135g | 
| Alanine | 0.23g | 
| Aspartic acid | 0.46g | 
| Glutamic acid | 1.277g | 
| Glycine | 0.225g | 
| Proline | 0.412g | 
| Serine | 0.293g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |